Power of Habits to Numb that Pain🤬

Hello Posture Pupil - you've earned that title if you're here!

Hopefully, you've enjoyed the crash course so far.

Our Own Worst Critics

I want to address a vital topic, especially if you still feel like you're hitting a wall.
​
When it comes to how we look, we are definitely our own worst critics.

“I hate my posture!”

“Nothing ever works for me.”

“This is taking too long.”

“I still have pain.”
​
Sound familiar?

Remember how I told you that good posture is a habit and takes time to see permanent results?
​
That is true, but I know it's sometimes hard to stay motivated if we don't see instant results or when we have pain.
​
I feel so strongly about learning to trust our bodies, even when we have pain, that I have made a bonus video for you.

Click on the video:

Or you can go directly to:
https://www.youtube.com/watch?v=PG80VIUiQDE

While you are there, please like the video and leave a comment so I know how I'm getting on.

Tomorrow, I’ll give you a list of the videos I have sent you so far with their links, in case you missed any emails.

Keep Wiggling,

Lynda Mags

What we are reading: